Baked Cod with Lemon Butter

Golden-baked cod fillets with a glossy lemon butter sauce, garnished with fresh parsley and bright lemon slices on a rustic plate. Pin This
Golden-baked cod fillets with a glossy lemon butter sauce, garnished with fresh parsley and bright lemon slices on a rustic plate. | dailydishdrop.com

This delightful preparation features tender cod fillets gently baked to perfection. A vibrant lemon butter sauce, infused with fresh lemon juice, zest, garlic, and parsley, coats each flake of fish, ensuring a burst of flavor in every bite.

It's an effortlessly elegant option for a quick weeknight dinner or a special occasion. Serve this succulent fish with your favorite steamed vegetables, rice, or roasted potatoes for a complete and satisfying meal. The entire process takes just 30 minutes from start to finish, making it an incredibly convenient choice.

There are some recipes that just click, perfectly fitting the mood and the moment. I remember one Tuesday evening, the kitchen felt a bit chilly and uninspired after a long day, but then the bright, zesty aroma of lemon started to fill the air as I prepped this cod. It transformed the whole atmosphere, promising something effortlessly elegant and wonderfully comforting.

One particular evening, I had some last-minute guests arriving, and the fridge felt woefully empty. I spotted these cod fillets and remembered this recipe. The kitchen was a flurry of activity, but soon the scent of roasting garlic and butter permeated the whole house, drawing smiles as everyone walked in. It felt like magic, turning a potential scramble into a relaxed, delicious gathering.

Ingredients

  • Cod Fillets: Opt for fresh, thick fillets if you can; their quality truly shines through in such a simple preparation.
  • Unsalted Butter: Always go with unsalted so you can control the seasoning perfectly, a little secret for balanced flavors.
  • Extra Virgin Olive Oil: This adds a lovely fruity depth and helps achieve a beautiful golden hue on the fish.
  • Freshly Squeezed Lemon Juice: This is non-negotiable; bottled juice just doesn't deliver the vibrant punch needed here.
  • Lemon Zest: Don't skip this; it's where much of that bright, concentrated lemon flavor comes from.
  • Minced Garlic: Freshly minced garlic releases the best aromatics and savory notes.
  • Fresh Parsley, chopped: This adds a pop of color and a fresh, herbaceous counterpoint to the rich sauce.
  • Salt: A good pinch of kosher or sea salt brings out all the other flavors.
  • Freshly Ground Black Pepper: The subtle warmth and slight bite of freshly ground pepper make a difference.

Instructions

Get Ready to Bake:
Preheat your oven to 400°F (200°C) and lightly grease a baking dish, making sure it's spacious enough for your cod fillets to lie in a single, uncrowded layer. This ensures even cooking.
Prep the Cod:
Gently pat your cod fillets completely dry with paper towels; this helps them achieve that beautiful, flaky texture. Then, nestle them into your prepared baking dish.
Whip Up the Zesty Sauce:
In a small bowl, whisk together the melted butter, olive oil, fresh lemon juice and zest, minced garlic, chopped parsley, salt, and pepper until beautifully combined. The aroma alone is intoxicating.
Bathe in Flavor:
Generously pour the fragrant lemon butter sauce evenly over each cod fillet, ensuring every inch is coated for maximum flavor infusion.
Into the Heat:
Slide the dish into your preheated oven and bake for 15–20 minutes, or until the fish turns opaque and flakes effortlessly with a fork. Keep an eye on it—we're aiming for tender, not tough!
Serve with Flair:
Before serving, scatter fresh lemon slices and a little extra chopped parsley over the top for a gorgeous presentation and an added burst of freshness.
Tender flaky cod fillets baked in a lemony butter sauce, served alongside steamed asparagus for a light and healthy main dish. Pin This
Tender flaky cod fillets baked in a lemony butter sauce, served alongside steamed asparagus for a light and healthy main dish. | dailydishdrop.com

It's funny how food can sometimes feel like a warm hug. I remember one blustery autumn evening, curled up on the sofa with a plate of this cod, its gentle warmth and bright flavor a perfect antidote to the chill outside. It wasn't just dinner; it was a moment of quiet contentment, a simple pleasure that felt deeply restorative.

Perfect Pairings

This cod is incredibly versatile, making it easy to create a complete meal. I've found that simple steamed green beans or asparagus, with a tiny drizzle of olive oil, complement the lemon butter beautifully without overpowering it. A fluffy bed of jasmine rice or even some roasted baby potatoes are also fantastic choices to soak up every last drop of that incredible sauce.

A Little Personal Touch

While the recipe is perfect as is, don't be afraid to add your own spin. Sometimes I'll throw in a tiny pinch of dried oregano or a few red pepper flakes for a subtle warmth. A sprinkle of fresh dill instead of parsley also creates a lovely, slightly different aromatic profile. It's about making the dish truly yours, reflecting your mood and what's in your pantry.

Ensuring Flaky Perfection

The key to perfectly baked cod is to not crowd the pan; give each fillet its space to breathe and cook evenly. Watch closely in those last few minutes of baking, as fish can go from perfectly done to dry in an instant. A good rule of thumb is to check for opacity and flakiness at the thickest part of the fillet.

  • Always use fresh lemons for the best, brightest flavor.
  • Don't hesitate to pull the fish out slightly early if your oven runs hot; residual heat will finish the job.
  • For extra easy cleanup, line your baking dish with parchment paper.
A close-up of baked cod with lemon butter, highlighting the juicy, fork-flaky texture and fresh parsley garnish for an easy weeknight meal. Pin This
A close-up of baked cod with lemon butter, highlighting the juicy, fork-flaky texture and fresh parsley garnish for an easy weeknight meal. | dailydishdrop.com

This Baked Cod with Lemon Butter is a recipe that truly delivers on flavor with minimal fuss, becoming a cherished go-to in my kitchen. I hope it brings as much effortless joy and deliciousness to your table as it has to mine.

Recipe FAQs

To keep cod moist and flaky, bake it until it's just opaque and flakes easily with a fork, typically 15-20 minutes at 400°F (200°C). Overcooking will lead to dryness.

Yes, you can whisk together the butter, olive oil, lemon juice, zest, garlic, parsley, salt, and pepper a few hours in advance. Store it covered in the refrigerator and gently warm it before pouring over the fish.

This light and flavorful dish pairs beautifully with steamed asparagus, green beans, or broccoli. Roasted new potatoes, a simple rice pilaf, or a fresh garden salad also complement it wonderfully.

Absolutely. If using frozen cod fillets, ensure they are fully thawed in the refrigerator overnight and patted very dry before baking to prevent excess moisture.

Yes, for a dairy-free version, simply substitute the unsalted butter with an equal amount of good quality vegan margarine. The flavor profile will remain largely similar.

The cod is done when its flesh turns opaque throughout and separates easily into flakes when gently pressed with a fork. For precision, a meat thermometer inserted into the thickest part should read 145°F (63°C).

Baked Cod with Lemon Butter

Enjoy tender, flaky cod fillets infused with a zesty lemon butter sauce, creating a light and flavorful meal experience.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Fish

  • 4 skinless, boneless cod fillets (5 to 6 ounces each)

Lemon Butter Sauce

  • 4 tablespoons unsalted butter, melted
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon fresh black pepper

Garnish

  • Lemon slices, for serving
  • Additional chopped fresh parsley

Instructions

1
Prepare Oven and Baking Dish: Preheat oven to 400°F. Lightly grease a baking dish sufficient to accommodate the cod fillets in a single layer.
2
Prepare Cod Fillets: Gently pat the cod fillets dry with paper towels, then arrange them in the prepared baking dish.
3
Whisk Lemon Butter Sauce: In a small mixing bowl, thoroughly whisk together the melted unsalted butter, extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, chopped fresh parsley, salt, and fresh black pepper.
4
Apply Sauce to Cod: Evenly pour the prepared lemon butter sauce over each cod fillet in the baking dish.
5
Bake Cod: Bake in the preheated oven for 15 to 20 minutes, or until the cod appears opaque throughout and flakes effortlessly with a fork.
6
Garnish and Serve: Garnish the baked cod with fresh lemon slices and additional chopped parsley just before serving.
Additional Information

Equipment Needed

  • Baking dish
  • Small mixing bowl
  • Whisk
  • Measuring spoons
  • Chef's knife and cutting board

Nutrition (Per Serving)

Calories 240
Protein 28g
Carbs 2g
Fat 12g

Allergy Information

  • Contains fish and dairy (butter).
  • Individuals with allergies should verify butter substitutes and source fish responsibly if modifications are made.
Paige Morrison

Simple, flavorful recipes and easy cooking tips for home cooks and food lovers.