Cajun Spiced Roasted Chickpeas (Printable)
Crunchy chickpeas seasoned with smoky Cajun spices, ideal for snacking or topping salads.
# What You'll Need:
→ Chickpeas
01 - 1 can (15 oz) chickpeas, drained and rinsed
→ Seasonings
02 - 1 tbsp olive oil
03 - 1 tsp smoked paprika
04 - 1/2 tsp cayenne pepper
05 - 1 tsp garlic powder
06 - 1/2 tsp onion powder
07 - 1/2 tsp dried oregano
08 - 1/2 tsp dried thyme
09 - 1/4 tsp black pepper
10 - 1/2 tsp salt
# How-To Steps:
01 - Preheat oven to 400°F. Line a baking sheet with parchment paper.
02 - Drain chickpeas and rinse thoroughly. Pat completely dry using clean kitchen towels or paper towels to remove excess moisture.
03 - Place dried chickpeas in a mixing bowl. Add olive oil and toss until evenly coated.
04 - Sprinkle smoked paprika, cayenne pepper, garlic powder, onion powder, oregano, thyme, black pepper, and salt over chickpeas. Mix well to ensure even spice distribution.
05 - Spread seasoned chickpeas in a single layer on the prepared baking sheet. Avoid overcrowding for optimal crispiness.
06 - Roast for 30-35 minutes, shaking the pan halfway through cooking time. Cook until golden brown and crispy throughout.
07 - Remove from oven and let cool for 10 minutes. Chickpeas will continue to crisp as they cool. Serve warm or at room temperature.
# Expert Tips:
01 -
- That satisfying crunch without any of the guilt
- The spice blend hits every flavor note at once
02 -
- Skip the drying step and you will end up with soft beans instead of crunchy bites
- That shake halfway through prevents burning and ensures even roasting
03 -
- Double the batch because one can disappears faster than you expect
- Let them cool completely before storing to maintain maximum crunch