Creamy Spinach Pasta

Creamy Spinach Pasta with penne tossed in a velvety garlic cream sauce, garnished with Parmesan and black pepper. Pin This
Creamy Spinach Pasta with penne tossed in a velvety garlic cream sauce, garnished with Parmesan and black pepper. | dailydishdrop.com

This creamy spinach pasta combines al dente pasta with wilted fresh spinach in a luxurious cream sauce enriched with garlic, butter, and Parmesan cheese. The sauce simmers gently to create a velvety coating that clings beautifully to every strand.

Ready in just 30 minutes, this vegetarian main course serves four and requires only basic kitchen skills. The nutmeg adds subtle warmth, while reserved pasta water helps achieve the perfect sauce consistency. Finish with fresh Parmesan and cracked pepper for an elegant presentation.

The first time I made creamy spinach pasta, I was living in a tiny apartment with barely enough counter space for a cutting board. The winter wind was howling outside, and I craved something comforting that would fill my home with warmth. As the garlic hit the hot oil, the aroma transformed my cramped kitchen into the coziest spot in the world. That night started my love affair with this deceivingly simple Italian classic.

Last autumn, I made this for my sister when she came over after a particularly rough workday. We sat at my kitchen island, twirling pasta around our forks, not saying much but sharing knowing glances as she took her first bite. By the time we scraped our plates clean, her shoulders had relaxed, and she was smiling again. Thats the power of a good pasta dish.

Ingredients

  • Pasta: I prefer penne because the cream sauce gets trapped inside each piece, creating little flavor bombs with every bite.
  • Baby spinach: Fresh is non-negotiable here, as frozen releases too much water and dilutes all that beautiful creaminess we're building.
  • Heavy cream: This creates the luxurious base of our sauce, and I've learned the hard way that lighter alternatives just don't deliver the same silky texture.
  • Parmesan cheese: Always grate it yourself right before using, as pre-grated versions contain anti-caking agents that prevent proper melting.
  • Nutmeg: Just a whisper transforms the entire dish, adding this subtle warmth that balances the richness of the cream.

Instructions

Prepare the pasta:
Cook your pasta in generously salted water that should taste like the sea. Keep it al dente as it will continue cooking slightly when we toss it with the hot sauce.
Create the flavor base:
Sauté the onions until they become translucent and soft, then add the garlic just until fragrant. The kitchen will fill with an irresistible aroma that signals good things are coming.
Wilt the spinach:
Watch as the mountain of fresh spinach magically collapses into a manageable amount. Give it a gentle stir to ensure even cooking.
Build the sauce:
When you add the cream, keep the heat moderate so it simmers rather than boils. This prevents the sauce from breaking and creates that perfect velvety texture.
Bring it all together:
Toss the pasta directly in the skillet with the sauce, adding splashes of reserved pasta water as needed. The starchy water helps the sauce cling to every strand or piece.
Season and serve:
Be generous with the black pepper, as its sharp bite complements the creamy sauce beautifully. Serve immediately while the sauce is still gloriously smooth.
A warm skillet of Creamy Spinach Pasta featuring wilted spinach leaves, rich cream sauce, and freshly grated Parmesan. Pin This
A warm skillet of Creamy Spinach Pasta featuring wilted spinach leaves, rich cream sauce, and freshly grated Parmesan. | dailydishdrop.com

One evening when I made this dish, my neighbor stopped by just as I was plating up. The enticing aroma had wafted down the hallway and prompted an impromptu dinner guest. We ended up sharing stories over steaming plates of pasta until midnight. Now whenever I make this recipe, I always make extra just in case the aroma works its magic again.

Pairing Suggestions

After years of experimenting, I've found this pasta shines brightest alongside a simple arugula salad dressed with just lemon and olive oil. The peppery greens and bright acidity cut through the richness of the cream sauce, creating a perfect balance on your palate.

Flavor Variations

On nights when I crave something with a bit more complexity, I add sautéed mushrooms to the mix. They bring an earthy depth that transforms this into an entirely different dish without changing the core technique. White wine mushrooms are particularly wonderful, adding a subtle acidity that brightens the entire plate.

Make-Ahead Options

While ideally served fresh, I've discovered this sauce can be made up to two days ahead and refrigerated in an airtight container. The magic happens when you reheat it gently with a splash of fresh cream to restore its silky texture.

  • If making ahead, cook the pasta fresh just before serving for the best texture.
  • Store any leftover sauce separately from cooked pasta to prevent the noodles from absorbing too much liquid and becoming mushy.
  • A gentle reheating on the stove works better than microwave, which can cause the sauce to separate.
Freshly cooked Creamy Spinach Pasta served in a white bowl with a glass of crisp Pinot Grigio on the side. Pin This
Freshly cooked Creamy Spinach Pasta served in a white bowl with a glass of crisp Pinot Grigio on the side. | dailydishdrop.com

This creamy spinach pasta has been my culinary companion through countless moments, from solo comfort meals to impromptu dinner parties. Its the kind of recipe that reminds us how something seemingly simple can create extraordinary memories around the table.

Recipe FAQs

Penne or fettuccine are ideal choices. Penne's tubes trap the cream sauce beautifully, while fettuccine's wide ribbons provide excellent surface area. Both cook to al dente in similar timeframes.

Yes, use 150g frozen spinach. Thaw and squeeze out excess moisture thoroughly before adding. This prevents a watery sauce and ensures proper sauce consistency.

Keep heat at medium or medium-low. Avoid boiling vigorously—maintain a gentle simmer. Stir frequently and add Parmesan slowly while stirring to incorporate smoothly.

Starchy pasta water helps thin the sauce if it becomes too thick and helps it cling better to the pasta. Add gradually while tossing to achieve your desired consistency.

Use plant-based heavy cream (oat or coconut work well) and nutritional yeast or dairy-free Parmesan alternative. The flavor will shift slightly but remain delicious and creamy.

Best served immediately for optimal creaminess. You can prep ingredients in advance: chop vegetables, measure sauce components. Cook just before serving for best texture.

Creamy Spinach Pasta

Velvety pasta featuring fresh spinach in a garlic-infused cream sauce with Parmesan. Cozy, elegant, and weeknight-friendly.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta

  • 12 oz penne or fettuccine pasta

Vegetables

  • 7 oz fresh baby spinach, washed
  • 2 cloves garlic, minced
  • 1 small onion, finely chopped

Sauce

  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 cup heavy cream
  • 2 oz grated Parmesan cheese
  • 1/4 teaspoon ground nutmeg
  • Salt and black pepper to taste

Garnish

  • Extra grated Parmesan cheese
  • Freshly ground black pepper

Instructions

1
Prepare the pasta: Cook pasta in a large pot of salted boiling water according to package directions until al dente. Drain and reserve 1/2 cup of pasta cooking water.
2
Build the cream base: While pasta cooks, heat olive oil and butter in a large skillet over medium heat. Add onion and sauté for 2-3 minutes until softened.
3
Infuse with garlic: Add minced garlic to the skillet and cook for 1 minute until fragrant.
4
Wilt the spinach: Add fresh spinach to the skillet and stir continuously until wilted, approximately 2-3 minutes.
5
Create the sauce: Pour heavy cream into the skillet, bring to a gentle simmer, then stir in grated Parmesan and nutmeg. Simmer for 2-3 minutes until sauce thickens slightly.
6
Combine pasta with sauce: Add drained pasta to the skillet and toss thoroughly, adding reserved pasta water gradually to achieve desired sauce consistency.
7
Season to taste: Adjust seasoning with salt and freshly ground black pepper according to preference.
8
Plate and serve: Transfer to serving dishes immediately and garnish with extra Parmesan cheese and a sprinkle of black pepper.
Additional Information

Equipment Needed

  • Large pot
  • Large skillet
  • Colander
  • Wooden spoon

Nutrition (Per Serving)

Calories 510
Protein 15g
Carbs 52g
Fat 27g

Allergy Information

  • Contains dairy: heavy cream, Parmesan cheese, butter
  • Contains gluten: pasta
  • Verify all product labels for potential hidden allergens in pre-packaged ingredients.
Paige Morrison

Simple, flavorful recipes and easy cooking tips for home cooks and food lovers.