Turkey Chili with Kidney Beans

Steaming bowl of turkey chili with kidney beans and vibrant corn, ready to eat. Pin This
Steaming bowl of turkey chili with kidney beans and vibrant corn, ready to eat. | dailydishdrop.com

This dish features lean ground turkey cooked with diced onion, red bell pepper, and garlic, combined with tender kidney beans and sweet corn. Spiced with chili powder, cumin, paprika, and oregano, the mixture simmers in crushed tomatoes and chicken broth, developing deep, comforting flavors. Ideal for easy preparation and warm servings, it can be garnished with fresh cilantro, green onions, or cheese to enhance the taste. Versatile and nourishing, it's perfect for quick dinners or meal prep.

I started making this turkey chili on Sunday afternoons when I wanted something warm simmering on the stove without much fuss. The smell of toasted cumin and paprika filling the kitchen became a signal that the week ahead would be manageable. It's the kind of recipe that doesn't ask for much but gives back plenty, leftovers included.

The first time I brought this to a potluck, someone asked if I'd been cooking chili my whole life. I hadn't, but the spices had toasted just right, and the corn added a subtle sweetness that made people go back for seconds. That night I realized this recipe had quietly become one I could trust, the kind that makes you look like you know what you're doing even on days when you don't.

Ingredients

  • Ground turkey: Lean and forgiving, it browns quickly and soaks up every bit of spice you give it without turning greasy.
  • Yellow onion: The foundation of the flavor, diced small so it melts into the background and sweetens as it cooks.
  • Red bell pepper: Adds color and a gentle sweetness that balances the heat, plus it holds its shape beautifully.
  • Garlic: Minced fresh is the only way to go here, it blooms in the heat and makes the whole pot smell like home.
  • Jalapeño: Optional, but seeding it tames the fire and leaves just a whisper of warmth.
  • Kidney beans: Hearty and creamy, they give the chili body and make it feel like a complete meal.
  • Corn: Frozen or canned works fine, just drain it well so it adds sweetness without extra liquid.
  • Crushed tomatoes: The thick, rich base that ties everything together and gives the chili its deep red color.
  • Chicken broth: Low-sodium is key so you control the salt, and it loosens the chili just enough to simmer gently.
  • Chili powder: The backbone of the flavor, make sure it's fresh or it'll taste dusty instead of vibrant.
  • Cumin: Earthy and warm, it's the spice that makes people wonder what your secret is.
  • Smoked paprika: A little smokiness goes a long way, especially if you're skipping the jalapeño.
  • Oregano: Dried works perfectly here, adding an herbal note that rounds out the tomato.
  • Salt and black pepper: Season as you go, tasting along the way so nothing gets flat or oversalted.
  • Cayenne pepper: A pinch brings the heat up a notch, but it's easy to skip if you're feeding cautious eaters.

Instructions

Soften the aromatics:
Heat a tablespoon of olive oil in a large pot over medium heat, then add the onion and bell pepper. Stir them occasionally until they soften and turn glossy, about 3 to 4 minutes, filling your kitchen with that first wave of savory warmth.
Wake up the garlic:
Toss in the minced garlic and jalapeño if you're using it, and cook for just a minute until the garlic smells toasty and fragrant. Don't let it brown or it'll turn bitter.
Brown the turkey:
Add the ground turkey and break it up with a spatula, stirring until it's browned and no pink remains, about 5 to 6 minutes. The meat should look crumbly and cooked through, not clumpy.
Toast the spices:
Sprinkle in the chili powder, cumin, smoked paprika, oregano, salt, black pepper, and cayenne. Stir for about a minute to let the spices bloom and coat the turkey evenly, this is where the magic happens.
Build the base:
Pour in the crushed tomatoes and chicken broth, stirring to combine. Bring the mixture to a gentle simmer, scraping up any browned bits from the bottom of the pot.
Add the beans and corn:
Stir in the kidney beans and corn until everything is evenly distributed. The chili will start to look thick and hearty.
Simmer low and slow:
Reduce the heat to low, cover the pot, and let it simmer for 25 to 30 minutes, stirring occasionally. The flavors will meld together and the chili will thicken slightly as it bubbles.
Taste and serve:
Give it a taste and adjust the seasoning if needed, maybe a pinch more salt or a dash of hot sauce. Serve it hot with your favorite toppings, or just eat it straight from the pot if no one's watching.
Close-up of a hearty turkey chili bubbling, with kidney beans, and a rich tomato base. Pin This
Close-up of a hearty turkey chili bubbling, with kidney beans, and a rich tomato base. | dailydishdrop.com

One cold evening I ladled this into bowls for friends who showed up unannounced, and we ended up sitting around the table longer than planned. The chili was simple, but it turned the night into something unhurried and easy, the kind of meal that reminds you why cooking for people matters.

How to Store and Reheat

This chili keeps beautifully in the fridge for up to four days, stored in an airtight container. Reheat it gently on the stove over low heat, adding a splash of broth or water if it's thickened up too much. I've found it tastes even richer the second day, after the spices have had time to settle in.

What to Serve Alongside

I like serving this with warm cornbread or tortilla chips for scooping, though a simple green salad with lime vinaigrette cuts through the richness nicely. Sometimes I'll put out bowls of cilantro, sour cream, and shredded cheese so everyone can build their own perfect bite. It's the kind of meal that invites people to get involved without any pressure.

Ways to Make It Your Own

You can swap the kidney beans for black beans or pintos if that's what you have on hand, or add an extra can of beans and skip the turkey altogether for a vegetarian version. I've also stirred in a spoonful of cocoa powder or a splash of apple cider vinegar at the end for a little depth and brightness. The recipe is forgiving, so don't be afraid to tinker with it until it feels like yours.

  • Add a diced sweet potato for extra sweetness and texture.
  • Stir in a handful of spinach or kale in the last few minutes for some greens.
  • Top with sliced avocado or a squeeze of lime for a fresh, bright finish.
Delicious homemade turkey chili with kidney beans and toppings, perfect for a cozy dinner. Pin This
Delicious homemade turkey chili with kidney beans and toppings, perfect for a cozy dinner. | dailydishdrop.com

This turkey chili has become my go-to when I need something reliable, warm, and easy to share. It's proof that a handful of good ingredients and a little patience can turn an ordinary weeknight into something worth sitting down for.

Recipe FAQs

Yes, black beans or pinto beans can be substituted for kidney beans to vary the texture and flavor.

Include jalapeño and cayenne pepper when cooking to increase spiciness without overpowering the other flavors.

Chopped cilantro, sliced green onions, shredded cheese, or sour cream make great finishing touches.

Yes, this preparation contains no gluten ingredients, but verify broth and toppings labels to ensure no cross-contamination.

Absolutely, it keeps well refrigerated and flavors deepen when reheated, making it excellent for meal prep.

Turkey Chili with Kidney Beans

A hearty blend of turkey, kidney beans, and corn in a rich tomato base for a satisfying meal.

Prep 15m
Cook 40m
Total 55m
Servings 6
Difficulty Easy

Ingredients

Meats

  • 1 lb ground turkey

Vegetables

  • 1 medium yellow onion, diced
  • 1 red bell pepper, diced
  • 2 cloves garlic, minced
  • 1 jalapeño, seeded and minced (optional)

Beans & Corn

  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 cup corn, frozen or canned, drained

Tomatoes & Liquids

  • 1 can (28 oz) crushed tomatoes
  • 1 cup low-sodium chicken broth

Spices & Seasonings

  • 2 tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/2 tsp salt, or to taste
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper (optional)

Garnishes (optional)

  • Chopped cilantro
  • Sliced green onions
  • Shredded cheese
  • Sour cream

Instructions

1
Sauté Vegetables: Heat 1 tablespoon olive oil in a large pot or Dutch oven over medium heat. Add diced onion and red bell pepper; cook for 3 to 4 minutes until softened.
2
Add Aromatics: Incorporate minced garlic and jalapeño if desired; sauté for 1 minute until fragrant.
3
Brown Turkey: Add ground turkey and cook, breaking up pieces with a spatula, until browned and no longer pink, approximately 5 to 6 minutes.
4
Toast Spices: Stir in chili powder, ground cumin, smoked paprika, dried oregano, salt, black pepper, and cayenne pepper if using. Cook for 1 minute to release flavors.
5
Simmer Base: Add crushed tomatoes and low-sodium chicken broth. Bring mixture to a gentle simmer.
6
Add Beans and Corn: Incorporate kidney beans and corn; stir thoroughly to combine.
7
Cook Thoroughly: Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally for even cooking.
8
Adjust Seasoning and Serve: Taste and modify seasoning as needed. Serve hot, optionally garnished with cilantro, green onions, cheese, or sour cream.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 295
Protein 25g
Carbs 33g
Fat 7g

Allergy Information

  • Free from major allergens unless using commercial broth or toppings containing dairy or gluten.
Paige Morrison

Simple, flavorful recipes and easy cooking tips for home cooks and food lovers.